Simple Wholefoods
Simple Wholefoods
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Includes tips to broaden your wholefood, plant-based lifestyle, emphasising how easy it can be to make healthier lifestyle choices for both you and your family.
Whether you're at the beginning of your health journey, needing the inspiration to stay motivated or purely seeking simple, mouth-watering nutritiousness to add to your repertoire, you'll find yourself using this book time and time again.
304 pages, hardback, published on
29 March 2022 by
Allen & Unwin NZ.
About the Author:
Sophie Steevens reversed her autoimmune disease naturally though a plant-based diet, and she shares this story of recovery through her Instagram Raw and Free, along with wholesome recipes to inspire others. She is the mother of three young boys and the family happily lives a plant-based lifestyle. Her first cookbook, Raw and Free, was published by Allen & Unwin in 2020.
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Ingredients / Materials
Ingredients / Materials
Hardback
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